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Blue Turmeric and its Health Benefits 2026-02-11 15:32:15
Blue turmeric is full of antioxidants and helpful substances that promote overall health, including boosting immunity, aiding digestion, and naturally decreasing inflammation. It has a lot of antioxidants that counteract free radicals in the body. This defends cells from oxidative...
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Why are Non-Alcoholics at Fatty Liver Risk? 2026-02-13 12:14:56
In India, non-alcoholic fatty liver disease (NAFLD) has turned into a hidden crisis. Recent findings from the Phenome India-CSIR Health Cohort, shared in The Lancet Regional Health Southeast Asia, reveal that nearly 38.9% of adults in India might have this...
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Can Egg Yolk Increase Cholesterol? 2026-02-09 14:56:29
Eggs are very nutritious. They are a great source of good-quality protein, healthy fats, and important vitamins and minerals. However, many people only eat the egg whites and stay away from whole eggs because they think the yolks, which have...
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What happens when you quit Sulphate Shampoos? 2026-02-07 15:16:05
Even though there are now many local brands providing hair care products made for various hair types, proudly advertising that they don’t have sulphates, a lot of us still choose shampoos from big, well-known companies. These familiar products are easy...
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Indian Singles Choosing Self-Reflection over Situationships 2026-02-11 15:45:30
The dating changes that Indian singles are making in 2026 aren't focused on quickly finding 'the one'. Instead, it's about gaining a deeper understanding of themselves. After enduring exhaustion, being ghosted, and emotional weariness for years, singles are taking a...
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One Drink and Brain Exercise to Lower Dementia Risk 2026-02-11 15:00:25
It wouldn’t be incorrect to claim that dementia is a significant health issue as we age. With people living longer, individuals in their 40s, 50s, and older are becoming more concerned about brain wellness. The main question is straightforward: can...
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