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Should you drink Milk before Bed? 2025-07-15 14:11:56
Milk is often called a perfect food because it has protein and calcium, and everyone knows it's good for you. According to Ayurveda, milk from cows can help balance body energies called Vata and Pitta, making you stronger and healthier....
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Does Eating Raw Garlic help with High Blood Pressure? 2025-12-01 13:44:27
Garlic is a strong-smelling, white ingredient that is very common in Indian cooking and is popular for its taste and health advantages. The health perks can include helping to strengthen the immune system during colds and supporting digestion. The idea...
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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
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Mulethi-Ajwain Water Helps to Improve Respiratory Health during Pollution 2025-10-22 09:02:01
Every year after Diwali, the atmosphere gets thicker, the clouds become grey, and it feels harder to breathe. This year, air quality index numbers have also risen, causing many individuals to wake up with coughing, stuffiness, headaches, sore throats, and...
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This Miraculous Plant can Neutralise Snake Venom in Minutes 2025-08-12 14:52:08
The rainy season brings both comfort and danger. While the rain helps cool down the high temperatures, it also makes the air more humid, which increases the chances of snakes being active. These dangerous animals often look for dry and...
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Breathtaking White Sand Beaches in India 2025-09-13 15:39:03
When we picture white sandy beaches, we often think of places like the Maldives, Seychelles, or Bali. However, India also boasts some incredible white sand beaches of its own. From the bright blue waters of the Andaman Islands to the...
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