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Israel Vs Iran War: 224 Killed 2025-06-16 07:13:37
Between Sunday night and early Monday, missile exchanges between Israel and Iran persisted, disregarding global calls for a halt to hostilities, which have now entered their third day. Iran accused Israel of targeting its oil refineries and claimed responsibility for...
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Breakfast ideas to cool your stomach 2025-06-14 14:38:04
Have you ever woken up on a sweltering summer morning feeling utterly parched? The sun is blazing, and the intensity of its rays pouring in through the window is overwhelming. Even before you rise, you might feel completely wiped out...
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The Best Workout Order: Cardio Or Weights First? 2025-06-14 09:46:52
A recent investigation has provided insights into the long-standing debate regarding whether to prioritize cardio or weight training at the start of a workout. The findings indicate that individuals who engaged in weightlifting prior to cardio experienced a significant reduction...
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How to plan your South African Safari Trip? 2025-06-14 13:32:18
Enveloped in blankets, you find yourself in an open 4x4 as the early morning sky transitions to shades of orange, and a line of giraffes gracefully walks by. If this doesn't epitomize a unique take on early-morning tea, what does?...
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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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Metabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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