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Eggs May Help Prevent Alzheimer’s: Study 2025-07-21 09:25:18
Researchers have found an unexpected connection between brain health and a well-known breakfast item that could significantly change how you start your day. A new study suggests that having eggs every morning may enhance brain performance and greatly reduce the...
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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Diet Tips that can Help in this Monsoon 2025-07-02 14:11:51
The arrival of the monsoon season offers a refreshing break from the intense heat of summer, yet it also introduces a distinct set of challenges for keeping skin healthy. The heightened humidity levels can increase the risk of fungal and...
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Is Moringa a Must-Have in your Diet? 2025-10-13 14:59:49
Prime Minister Narendra Modi frequently talks about moringa, also known as drumstick tree leaves or the "miracle tree," highlighting its health benefits. It is allegedly part of his everyday diet. But what do the facts indicate? Medical professionals and nutritionists...
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Foods to Boost Haemoglobin and beat Anaemia 2025-09-17 15:29:38
Eating wholesome, natural foods instead of depending only on supplements is essential for raising haemoglobin levels. Good nutrition not only provides energy but also enhances blood flow and decreases fatigue. Important nutrients such as iron, folic acid, and vitamin B12...
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Delicious Steamed Snacks to try in Monsoon 2025-08-07 15:06:35
Close your eyes and picture this. It is raining once more. You can hear the sound of raindrops falling rapidly, the gentler ones sliding down the chilly window, and you are holding a cozy, soothing cup of hot coffee. Perfect?...
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