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Fruits Women should Eat for Better Health 2025-02-25 15:14:59
Aging is a natural occurrence that we all face. As time passes, our physical strength may diminish. Women, especially, might begin to notice a decrease in critical nutrients such as vitamin B12, vitamin C, vitamin D, iron, and calcium once...
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Why are Orthopedic Issues so Common in Women? 2025-05-26 15:24:50
As women reach their 40s and later, they frequently encounter various musculoskeletal issues, including osteoporosis, arthritis, ankle injuries, and tears of the rotator cuff. Dr. Sunil Dachepalli, a Senior Consultant in Orthopaedic Surgery specializing in Robotic Joint Replacement and Arthroscopic...
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How to keep your Joints Healthy? 2025-04-16 06:58:11
Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity. Factors like age, lifestyle choices,...
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Exercises to Relieve from Hip Joint and Lower Back Pain 2025-06-20 15:06:48
Spending extended periods sitting at work and dealing with hip joint discomfort, even at a young age? Don't fret; we are here to assist you. The hip joint plays a vital role in the body's function, essential for the movement...
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Saina Nehwal announces Separation from her Husband Parupalli Kashyap 2025-07-14 05:56:55
A well-known badminton player who won a bronze medal in the Olympics, Saina Nehwal, said that she and her husband, Parupalli Kashyap, who used to play badminton as well, have chosen to end their marriage. Saina told everyone about it...
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Try These Calorie-Burning Exercises to lose weight Quickly 2025-05-06 15:28:15
Engaging in physical exercise can support weight reduction by increasing calorie burn, improving metabolism, and promoting fat loss while preserving muscle tissue. During workouts, the body taps into its stored calories to fuel movement. Weight loss is achieved when calories...
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