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Health Benefits of taking Kiwi in your Diet 2025-08-26 14:49:01
Kiwi, often called a ‘superfruit,’ is not only tasty but is also full of various nutrients that enhance health. This juicy fruit has bright green flesh packed with small black seeds and has a sweet and tangy taste that’s hard...
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Health Benefits of Starting your Day with Warm Water 2025-12-04 14:01:02
A beneficial morning routine establishes a good mood for the whole day. It greatly influences your mind, body, and general health. Creating regular morning habits can improve concentration, effectiveness, and mental sharpness. It allows time for self-care and reflection, helping...
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Doctor Shares the Right Way to Clean your Ears Safely 2025-11-11 12:42:27
Like other parts of your body, you might really want to clean your ears, but it usually isn’t necessary. Many people often use earbuds or cotton swabs to get rid of earwax. While it can feel oddly good, putting cotton...
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Here are Early Signs of Liver Disease you should not Ignore 2025-06-18 10:11:42
The liver is an essential organ that is crucial to numerous vital functions. It plays a significant role in detoxifying the blood, producing bile, storing nutrients, and maintaining metabolic balance. For these reasons, it is important to prioritize liver health....
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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Worst Tea Habits That will harm your Gut and Liver 2025-11-19 14:04:33
Drinking tea is more than just a casual habit; it is a cherished practice in India. People love a wide range of teas, from regular black to spiced masala, especially during breakfast and in the evenings. When enjoyed properly, tea...
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